Nutrition is key to getting a healthy and fit before the wedding, and if you want to shed the COVID-19lbs we put in quarantine we can help!

Planning a wedding can be stressful. Its amazing what a 45 minute full body workout can do to alleviate your stress levels!

Pinterest has made the wedding planning process even more inspired! With a whopping 54% of brides using Pinterest to relay their wedding-day

When planning your bridal beauty timeline, keep in mind that timing is everything. Getting a spray tan before you wax, for example…otherwise

We understand that the stress of planing a wedding, especially with out a professional planner at the helm can turn even the most calm and g

Sure, massage can help you relax, however, massage therapy can do much more than that especially if you visit Serendipity Massage and Wellne

If you think wedding planners are only a privilege the rich can afford, think again. A wedding planner could just be the best thing you spen

You’re getting married! It’s an exciting time filled with planning and food and fun and parties. You are probably wondering how does a soon-

Exercising on your wedding day may not sound like the first thing you want to do, but the unexpected is bound to occur and including some ti

We love you just the way you are! However are you ready to have all eyes on you? If there is a wedding fitness goal you'd like to achiev

Raise your hand if one of your big wedding goals is to get ‘in shape’. I’m betting your hand is in the air! Let’s face it, there is no denyi