You’re getting married! It’s an exciting time filled with planning and food and fun and parties. You are probably wondering how does a soon-

Exercising on your wedding day may not sound like the first thing you want to do, but the unexpected is bound to occur and including some ti

We love you just the way you are! However are you ready to have all eyes on you? If there is a wedding fitness goal you'd like to achiev

Raise your hand if one of your big wedding goals is to get ‘in shape’. I’m betting your hand is in the air! Let’s face it, there is no denyi